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Ingredients
Crema agria
- 1 - 2 tiras de piel de limón
- 300 g de crema de leche
- 1 cucharada de jugo de limón
- ½ de sal
Dip de palta
- 1 diente de ajo
- 450 g de palta en trozos
- 40 g de jugo de lima
- 50 g de leche
- 2 cucharaditas de azúcar
- 2 cucharaditas de sal
- 160 g de yogur natural
- 6 ramas de albahaca fresca, sólo las hojas y los tallos tiernos
- 1 pellizco de pimienta negra molida
Pico de gallo de mango
- 150 g de cebolla en cuartos
- 50 g de jugo de limón recién exprimido
- 30 g de aceite de oliva
- 15 g de cilantro fresco
- 10 g de menta fresca
- 1 chile fresco sin semillas
- 250 g de tomate perita, cortado en cubos pequeños
- 300 g de mango maduro, cortado en cubos pequeños
- 2 cucharaditas de sal fina
- Nutrition
- per 1 porción
- Calories
- 1165 kJ / 278 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 22 g
- Fibre
- 5 g
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替代食谱
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