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Ingredients
- 2 boîtes de sardines à l'huile d'olive
- le jus d'1/2 citron jaune
- 20 g de câpres en saumure
- 1 pincée de piment, en poudre
- 1 - 2 pincées de sel, à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 6 tranches épaisses de pain
- 300 g de fromage de chèvre frais
- 6 feuilles de basilic frais
- 6 olives noires, coupées en rondelles
- Nutrition
- per 1 portion
- Calories
- 2072 kJ / 497 kcal
- Protein
- 20.3 g
- Carbohydrates
- 27.5 g
- Fat
- 33.8 g
- Fibre
- 2 g
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替代食谱
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