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Ingredients
- 60 g de gruyère, coupé en morceaux
- 1500 g d'eau
- 1 c. à café de sel, à ajuster en fonction des goûts
- 200 g de brocoli, détaillé en petits bouquets
- 8 choux de Bruxelles, coupés en quatre
- 200 g de carottes, coupées en rondelles
- 1 petite branche de céleri, coupée en tronçons
- 250 g de pâtes sèches, type macaroni
- 1 oignon, coupé en deux
- 2 gousses d'ail
- 400 g de sauce tomate
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1441 kJ / 339 kcal
- Protein
- 13 g
- Carbohydrates
- 6 g
- Fat
- 58 g
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替代食谱
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