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Ingredients
- 600 g de filet de bar, sans la peau, coupé en gros morceaux
- 1 orange, zeste et jus
- 1 combava, le zeste râpé
- 20 g de gingembre frais, coupé en morceaux
- 1 bouquet de coriandre fraîche, équeuté
- 75 g d'échalotes
- 100 g de pomme granny-smith, coupée en morceaux
- le jus d'1/2 citron jaune
- 2 pincées de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- 20 g d'huile d'olive
- 20 g de vinaigre de riz
- Nutrition
- per 1 portion
- Calories
- 932 kJ / 222 kcal
- Protein
- 24.3 g
- Carbohydrates
- 8.3 g
- Fat
- 10 g
- Fibre
- 1.8 g
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替代食谱
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