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Ingredients
- 150 g de jambon de bœuf cecina, coupé en morceaux (voir "Variante(s)")
- 20 g d'huile d'olive
- 60 g de beurre, coupé en morceaux
- 40 g d'oignon, coupé en morceaux
- 160 g de farine de blé
- 800 g de lait
- ½ c. à café de sel
- 150 g de fromage de chèvre frais, en dés
- 300 - 400 g de chapelure
- 2 - 3 œufs, battus
- 500 - 600 g d'huile de friture
- Nutrition
- per 1 pièce
- Calories
- 514 kJ / 123 kcal
- Protein
- 4.1 g
- Carbohydrates
- 1 g
- Fat
- 7.5 g
- Saturated Fat
- 7.5 g
- Fibre
- 0.2 g
- Sodium
- 182.8 mg
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替代食谱
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