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Ingredients
Vollkorn-Osterbrot
- 1 Bund Dill, frisch, (ca. 20 g), nur Blätter
- 100 g rote Zwiebel, halbiert, plus extra zum Garnieren (in Ringe geschnitten)
- 300 g Milch
- 10 g Honig
- 20 g frische Germ, zerbröselt
- 560 g Weizen-Vollkornmehl
- 1 Ei (Größe M)
- 50 g Butter, in Stücken
- 2 TL Salz
Eier
- 4 Eier (Größe M), aus dem Kühlschrank
- Wasser, zum Befüllen bis zur 1 l-Marke
Fertigstellung
- 1 Eidotter, verquirlt, zum Bestreichen
- 100 g gemischter Blattsalat, gemischt
- 150 g Forellenfilet, geräuchert
- 30 g Zitronensaft, frisch gepresst
- schwarzer Pfeffer, frisch gemahlen
- Nutrition
- per 1 Scheibe
- Calories
- 444 kJ / 106 kcal
- Protein
- 5 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 121 mg
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替代食谱
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