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Ingredients
- 5 g glatte Petersilie, abgezupft, und etwas mehr zum Garnieren
- 3 Knoblauchzehen, davon 1 in dünnen Scheiben
- 70 g rote Zwiebeln, halbiert
- 10 g Ingwer, frisch, in dünnen Scheiben (2 mm)
- 30 g Öl
- 300 g Garnelen, roh, geschält
- 150 g Süßkartoffeln, in Scheiben (1 cm)
- 400 g Kokosmilch
- 250 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 1 TL Sojasauce
- ¼ TL Cayenne-Pfeffer, gemahlen
- ¼ TL Kurkuma, gemahlen
- ¼ TL Steinpilzpulver (siehe Tipp) (optional)
- 1 - 2 TL Butter
- 4 Scheiben Brot (z. B. Toastbrot), in Würfeln (1,5 cm)
- 50 g Frischkäse
- 20 g Limettensaft
- Nutrition
- per 1 Portion
- Calories
- 2449 kJ / 585 kcal
- Protein
- 30 g
- Carbohydrates
- 37 g
- Fat
- 36 g
- Saturated Fat
- 22 g
- Fibre
- 2.2 g
- Sodium
- 892 mg
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替代食谱
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