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Ingredients
- 16 champiñones grandes
- 3 pellizco de sal
- 2 pellizco de pimienta molida
- 30 g de queso parmesano
- 2 cucharadas de panko
- 2 diente de ajo
- 3 ramas de perejil fresco (solo las hojas)
- 100 g de zucchini con piel, en trozos
- 50 g de cebolla
- 40 g de morrón rojo
- 30 g de zanahoria
- 30 g de aceite de oliva
- 1 cucharadita de almidón de maíz
- Nutrition
- per 1 porción
- Calories
- 372 kJ / 89 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 5 g
- Fibre
- 1 g
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替代食谱
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