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Ingredients
- 130 克 乾干貝 ，洗淨，瀝乾
-
100
克 米酒
or 100 克 水 - 65 克 金華火腿 ，切方塊(約1公分)
- 300 克 水
- 40 克 紅蔥頭 ，去皮，對切
- 100 克 蒜頭
- 40 克 新鮮紅辣椒 ，切段(約2公分)
- 120 克 油
- 30 克 金鉤蝦 ，洗淨瀝乾
- 10 克 香油
- 10 克 蠔油
- 10 克 辣椒油
- ½ 茶匙 黑胡椒粉
- 15 克 冰糖粉
- ½ 茶匙 油蔥酥 ，市售或自製(詳見要訣)
- Nutrition
- per 1 罐
- Calories
- 9035.9 kJ / 2161.6 kcal
- Protein
- 113.7 g
- Carbohydrates
- 94.3 g
- Fat
- 145.7 g
- Saturated Fat
- 348.8 g
- Fibre
- 10.9 g
- Sodium
- 5210.2 mg
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替代食谱
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