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Ingredients
- 700 克 鳳梨 (約1顆)，去皮，切塊(約3公分)
- 90 - 110 克 金桔 (約8-10粒)，洗淨，切半去籽
- 90 - 120 克 蘋果 (1顆)，去皮去籽，切塊(約3公分)
- 200 - 250 克 冰糖 ，依個人喜好調整
- 20 - 30 克 檸檬汁 (約半顆檸檬)
- Nutrition
- per 1 罐
- Calories
- 5979.2 kJ / 1430.4 kcal
- Protein
- 4.7 g
- Carbohydrates
- 370.9 g
- Fat
- 1.4 g
- Saturated Fat
- 0 g
- Fibre
- 12.1 g
- Sodium
- 11.2 mg
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替代食谱
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