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Ingredients
- 1 citron jaune non traité
-
30
g de parmesan, coupé en morceaux
or 30 g de gruyère, coupé en morceaux - 1200 g d'eau
- 1 cube de bouillon de légumes
- 2 c. à café de sel, à ajuster en fonction des goûts
- 200 g de gambas décortiquées ou de grosses crevettes
- 300 g de courgettes, coupées en rondelles
- 2 gousses d'ail
- 200 g de pâtes fraîches aux œufs, type tagliatelle
-
200
g de crème fraîche
or 200 g de crème de soja - 1 c. à café de ciboulette fraîche, ciselée
- 1 c. à café d'aneth frais
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1875 kJ / 447 kcal
- Protein
- 21.8 g
- Carbohydrates
- 41.3 g
- Fat
- 21 g
- Fibre
- 4 g
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替代食谱
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