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Ingredients
- 250 g queijo manchego cortado em cubos
- 1400 g peito de frango cortado em cubos (4 cm aprox.), (4-5 unid. aprox.)
-
100
g presunto cortado em cubos
or 100 g bacon cortado em cubos - 2 c. chá de sal
- 1 pitada de pimenta
- 40 g tomate seco, em óleo escorrido
- 190 g queijo-creme
- 200 g natas
- 1 c. chá de pimenta
- 100 g cebola cortada em pedaços
- 100 g água
- 250 g milho cozido, escorrido
- 250 g cogumelos cortados em quartos
- Nutrition
- per 1 dose
- Calories
- 945 kJ / 225 kcal
- Protein
- 18 g
- Carbohydrates
- 15 g
- Fat
- 9 g
- Saturated Fat
- 7 g
- Fibre
- 25 g
- Sodium
- 305 mg
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替代食谱
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