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Massa cremosa de espelta com espargos e morangos

Massa cremosa de espelta com espargos e morangos
3.0 1 rating
Prep. 10 min
Total 25 min
1 dose
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Ingredients

  • chalota
    30 g
  • azeite
    20 g
  • espargos verdes cortados em pedaços (1 cm aprox.)
    6
  • morangos cortados em metades
    5
  • água
    170 g
  • caldo de legumes caseiro
    1 c. sopa de
    1 cubo de caldo de legumes
  • massa tipo fusilli de espelta
    80 g

Difficulty

easy

Nutrition per 1 dose

Sodium 20 mg
Protein 14 g
Calories 2243 kJ / 536 kcal
Fat 22 g
Fibre 7 g
Saturated Fat 3 g
Carbohydrates 74 g

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