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Ingredients
Merengues de aquafaba
- 100 g de azúcar
- 1 pellizco de clavo molido
- 1 pellizco de nuez moscada molida
- 1 pellizco de canela molida
- 1 pellizco de jengibre molido
- 100 g de aquafaba (líquido de garbanzos cocidos) muy frío (ver sugerencia)
-
1
cucharada de zumo de limón
or ¼ de cucharadita de cremor tártaro
Crema batida de coco y montaje
- 400 g de leche de coco (56-60 % de extracto de coco) refrigerada durante 24 horas
- 30 g de jarabe de agave
- 1 cucharadita de vainilla líquida
- 6 - 12 fresas en cuartos
- 100 - 125 g de frutos rojos frescos variados
- Nutrition
- per 1 unidad
- Calories
- 1009 kJ / 241 kcal
- Protein
- 2.7 g
- Carbohydrates
- 30.2 g
- Fat
- 9.4 g
- Saturated Fat
- 9.3 g
- Fibre
- 0.7 g
- Sodium
- 9.5 mg
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替代食谱
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