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Ingredients
- 25 g d'huile d'olive, et un peu pour la poêle
- 150 g d'oignons, coupés en tranches (2 mm)
- 100 g d'eau
- 350 g de patate douce, coupée en tranches (5 mm)
- ½ c. à café de sel, et 4 pincées
- 120 g de bacon de dinde, fumé, en tranches (5 mm env. Voir "Variante(s)")
- 3 œufs
- 4 blancs d'œufs
- 4 pincées de poivre moulu
- Nutrition
- per 1 part
- Calories
- 760.7 kJ / 181.8 kcal
- Protein
- 9 g
- Carbohydrates
- 14.8 g
- Fat
- 9.7 g
- Saturated Fat
- 2.2 g
- Fibre
- 2.2 g
- Sodium
- 379.8 mg
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替代食谱
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