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Ingredients
- 600 g de poires Williams ou Conférence, coupées en morceaux (environ 3 cm)
- 10 - 20 g de gingembre frais, coupé en tranches (2 mm), à ajuster en fonction des goûts
- 80 g de sucre roux
- 30 g de jus de citron fraîchement pressé
- 1 gousse de vanille, les graines seulement
- Nutrition
- per 100 g
- Calories
- 388.8 kJ / 92.9 kcal
- Protein
- 0.4 g
- Carbohydrates
- 23.9 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 2.6 g
- Sodium
- 4.4 mg
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替代食谱
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