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Ingredients
- 30 g d'huile d'olive extra vierge
- 25 g de miel
- 1 c. à café de sauce de soja
- 2 c. à soupe de jus de citron
- 2 c. à café de paprika
- 500 g de blancs de poulet, coupés en morceaux (environ 3 cm)
- 500 g d'eau
- 150 g de courgette, coupée en rondelles (1 cm)
- 150 g de poivron rouge, coupé en morceaux (3-4 cm)
- Nutrition
- per 1 portion
- Calories
- 1046 kJ / 249 kcal
- Protein
- 30.3 g
- Carbohydrates
- 9.5 g
- Fat
- 9.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 614.8 g
- Sodium
- 1.5 mg
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替代食谱
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