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Ingredients
- 3 brins de persil frais, équeutés
- 8 feuilles de basilic frais
- 8 feuilles de menthe fraîche
- 1 gousse d'ail
- 6 brins de ciboulette fraîche, ciselés
- 150 g de fromage de chèvre frais, type Petit Billy®
- 30 g de lait
- 1 pincée de sel (optional)
- 3 pincées de poivre moulu
- 1 - 2 courgettes, de petite taille
- 80 g de poivron jaune, coupé en brunoise
- 80 g de poivron rouge, coupé en brunoise
- 5 radis roses, coupés en fines rondelles
- Nutrition
- per 1 portion
- Calories
- 377 kJ / 90.2 kcal
- Protein
- 5.5 g
- Carbohydrates
- 3.7 g
- Fat
- 5.5 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.8 g
- Sodium
- 218.7 mg
替代食谱
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