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Ingredients
- 140 g de nueces de macadamia
- 5 huevos L (63-73 g)
- 80 g de aceite de coco
- ½ cucharadita de sal
- 1 cucharadita de bicarbonato
- 1 cucharadita de piel de limón rallada
- 1 cucharada de zumo de limón
- 150 g de espinacas troceadas congeladas (descongeladas y muy bien escurridas)
- 100 g de queso feta desmenuzado
- 3 cucharaditas de queso parmesano rallado
- agua para rellenar
- Nutrition
- per 1 unidad
- Calories
- 1377 kJ / 329 kcal
- Protein
- 9 g
- Carbohydrates
- 8 g
- Fat
- 31 g
- Saturated Fat
- 15 g
- Fibre
- 2 g
- Sodium
- 479 mg
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替代食谱
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