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Ingredients
- 1 diente de ajo
- 6 hojas de albahaca fresca
- 60 g de aceite de oliva (y algo más para regar y engrasar)
- 6 lomos de salmón fresco sin piel ni espinas (aprox. 130-150 g c/u)
- 3 - 4 pellizcos de sal
- 2 pellizcos de pimienta molida
- 500 g de agua
-
1
cucharada colmada de concentrado de caldo de verduras casero
or 1 pastilla de caldo de verduras - 250 g de zanahoria en rodajas de 5 mm
- 250 g de calabacín en dados de 2 cm
- 250 g de cuscús de grano medio
- 30 g de cebolla
- 250 g de leche
- 10 g de harina de trigo
- 1 cucharadita de cúrcuma molida
- Nutrition
- per 1 ración
- Calories
- 2234 kJ / 534 kcal
- Protein
- 35.8 g
- Carbohydrates
- 36.9 g
- Fat
- 27.1 g
- Saturated Fat
- 5.1 g
- Fibre
- 3.8 g
- Sodium
- 895.4 mg
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替代食谱
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