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Omelette-Muffins mit Frühlingszwiebeln

Omelette-Muffins mit Frühlingszwiebeln
4.5 60 ratings
Prep. 15 min
Total 50 min
6 Stück
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Ingredients

  • Olivenöl und etwas mehr zum Einfetten
    30 g
  • Paniermehl zum Ausstreuen
  • Frühlingszwiebeln in Ringen (1 cm)
    250 g
  • Parmesan in Stücken (2-3 cm)
    60 g
  • Eier
    4
  • Salz
    ½ TL
  • Pfeffer
    ½ TL

Difficulty

easy

Nutrition per 1 Stück

Sodium 0 mg
Protein 8 g
Calories 588 kJ / 140 kcal
Fat 10 g
Fibre 1.2 g
Saturated Fat 3 g
Carbohydrates 4 g

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