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Ingredients
- 1 vaina de vainilla, sólo las semillas
- 250 g de granos de espelta
- 40 g de fécula de maíz
- 80 g de aceite de girasol
- 80 g de miel de agave
- 150 g de yogur griego
- 1 cdita de polvo para hornear (5 g)
- Nutrition
- per 1 pieza
- Calories
- 245.5 kJ / 58.7 kcal
- Protein
- 1.3 g
- Carbohydrates
- 7.9 g
- Fat
- 2.7 g
- Saturated Fat
- 0.4 g
- Fibre
- 0.8 g
- Sodium
- 14 mg
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替代食谱
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