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Wrap carotte-concombre, sauce yaourt au curry

Wrap carotte-concombre, sauce yaourt au curry
3.3 143 ratings
Prep. 15 min
Total 15 min
6 portions
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Ingredients

  • de carottes coupées en tronçons (4 cm)
    200 g
  • d'oignon rouge coupé en deux
    50 g
  • de concombre épluché et égrainé
    150 g
  • de yaourt nature (3 pots/125 g)
    375 g
  • de curry en poudre
    2 c. à café
  • de sel
    4 pincées
  • de poivre moulu
    4 pincées
  • tortillas de blé
    6

Difficulty

easy

Nutrition per 1 portion

Sodium 385.2 mg
Protein 6.8 g
Calories 807.7 kJ / 193.2 kcal
Fat 5.8 g
Fibre 2.7 g
Saturated Fat 1.3 g
Carbohydrates 27.2 g

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Also featured in

Petits budgets vol. II 10 Recipes
France

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