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Ingredients
- 100 g d'oignons, coupés en deux
- 1 gousse d'ail
- 800 g d'eau
- 2 poireaux
- 2 clous de girofle
- 3 pincées de sel
- 3 pincées de poivre blanc moulu
- 200 g de carottes, coupées en tronçons (2 cm)
- 300 g de pommes de terre, coupées en morceaux (2-3 cm)
- 300 g de haricots verts surgelés
- 200 g de petits pois surgelés
- 30 g de beurre, en morceaux
- 30 g de farine de blé
- 1 jaune d'œuf (optional)
- 100 g de crème liquide 30-40% m.g.
- Nutrition
- per 1 portion
- Calories
- 1697 kJ / 405.8 kcal
- Protein
- 15 g
- Carbohydrates
- 41 g
- Fat
- 16.8 g
- Saturated Fat
- 10.5 g
- Fibre
- 15.5 g
- Sodium
- 650.8 mg
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替代食谱
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