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Ingredients
- 300 g d'eau
- 4 poires, coupées en gros dés
- le jus d'un citron jaune
- 3 endives de belle taille, émincées
- 50 g de roquefort, coupé en dés
- 100 g de crème liquide légère
- 10 cerneaux de noix
- Nutrition
- per 1 portion
- Calories
- 687 kJ / 165 kcal
- Protein
- 4.3 g
- Carbohydrates
- 12 g
- Fat
- 10.2 g
- Fibre
- 3.7 g
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替代食谱
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