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Ingredients
- 1 échalote
- 1 bouquet de persil frais
- 4 tomates mûres, coupées en deux
- 1 c. à soupe de vinaigre balsamique
- 1 poivron, coupé en deux
- 70 g de yaourt nature velouté
- 1 c. à café bombée de moutarde
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 c. à café de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 185 kJ / 43 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 1 g
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替代食谱
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