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Substitut de repas (Métrique)

Substitut de repas (Métrique)
4.5 10 rating
Prep. 5 min
Total 5 min
2 portions
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Ingredients

  • d'amandes entières
    30 g
  • de lait d’amandes
    340 g
  • de noix de coco râpée, déshydratée
    30 g
  • d'édulcorant de fruit du moine (optional)
    ½ c. à thé
  • de poudre de protéines (1 part-voir Conseil)
    1 portion

Difficulty

easy

Nutrition per 1 portion

Sodium 149 mg
Protein 15 g
Calories 941 kJ / 225 kcal
Fat 12 g
Fibre 3 g
Saturated Fat 3 g
Carbohydrates 16 g

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