Pitahaya bowl

Pitahaya bowl

4.2 5 ratings

Prep. 20 min

Total 20 min

4 raciones

Ingredients

pitahaya grande (600-650 g)
1
2 pitahayas, medianas (300-350 g)
de frambuesas liofilizadas
20 g
20 g de fresas liofilizadas
de fresas congeladas
150 g
de arándanos congelados
50 g
de plátano en trozos
80 g
de copos de avena
30 g
de anacardos crudos
20 g
de yogur griego
50 g
de jarabe de agave
20 g
20 g de miel
frutos rojos frescos variados
flores comestibles
kiwi en trozos
1

Difficulty

easy

Nutrition per 1 ración

Sodium 12.7 mg

Protein 5.8 g

Calories 912 kJ / 218 kcal

Fat 4.4 g

Fibre 4.2 g

Saturated Fat 1.4 g

Carbohydrates 41 g

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Also featured in

Revista Thermomix nº 152 51 Recipes
Spain

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