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Ingredients
- 150 g de cebolla en trozos de 2-3 cm
- 2 dientes de ajo
- 1 cucharadita de tomillo seco
- 50 g de aceite de oliva (y algo más para regar)
- 300 g de champiñones frescos en cuartos
- 100 g de vino blanco
- 350 g de muslos de pollo sin piel (aprox. 3 muslos)
- 350 g de contramuslos de pollo sin piel con hueso (aprox. 3 contramuslos)
- 300 g de caldo de pollo
- 1 cucharadita de sal (y algo más para espolvorear)
- 2 pellizcos de pimienta negra molida
- 10 g de harina de trigo
- 300 g de judías verdes redondas congeladas
- 50 g de nata (35% de grasa)
- Nutrition
- per 1 ración
- Calories
- 2888 kJ / 690 kcal
- Protein
- 52.8 g
- Carbohydrates
- 23.9 g
- Fat
- 40.1 g
- Saturated Fat
- 10.5 g
- Fibre
- 4.7 g
- Sodium
- 1238.2 mg
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替代食谱
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