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Ingredients
Pico de gallo
- 1 diente de ajo, pelado
- 30 g de cebolla blanca
-
2
ramitas de cilantro fresco, sólo las hojas
or 2 cditas de semillas de cilantro molidas - 1 chile jalapeño, sin semillas, picado
- 500 g de jitomate, sin semillas y en cubos
- 1 cdita de sal
Relleno vegano
- 40 g de cebolla blanca, en mitades
- 1 chile rojo, fresco, sin semillas, picado
- 40 g de aceite de oliva extra virgen
- 110 g de zanahoria, pelada y en bastones (4 cm x 1 cm)
- 120 g de pimiento rojo, en bastones (4 cm x 1 cm)
- 120 g de calabacita, en bastones (6 cm x 1 cm)
- 4 tortillas
- 300 g de tofu firme, en bastones (6 cm x 1 cm)
- hojas de cilantro, para decorar
- 4 cditas de piñón, tostado
- Nutrition
- per 1 pieza
- Calories
- 1625.3 kJ / 388.5 kcal
- Protein
- 29 g
- Carbohydrates
- 57.3 g
- Fat
- 13.5 g
- Saturated Fat
- 2 g
- Fibre
- 10.7 g
- Sodium
- 1 mg
替代食谱
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