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Ingredients
- 800 g água
- 1 ½ c. chá de sal, mais q.b. p/ temperar
- 200 g arroz basmati
- 400 g peito de frango cortado em pedaços (2 cm)
- 2 - 4 pitadas de pimenta preta
- 200 g pimento cortado em pedaços
- 200 g curgete cortada em pedaços (2 cm)
- 120 g cebola cortada em pedaços
- 2 dentes de alho
- 30 g polpa de tomate
- 30 g azeite
- 1 c. sopa de caril em pó (ver dica)
- 400 g leite de coco
- 30 g mel
- Coentros, só as folhas q.b. p / guarnecer
- Nutrition
- per 1 dose
- Calories
- 1635 kJ / 391 kcal
- Protein
- 21 g
- Carbohydrates
- 34 g
- Fat
- 18 g
- Saturated Fat
- 1 g
- Fibre
- 2.3 g
- Sodium
- 532 mg
替代食谱
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