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Ingredients
- 100 g queijo parmesão cortado em pedaços
- 4 - 5 pés de salsa, só as folhas, mais q.b. p/ guarnecer
- 2 - 3 dentes de alho
- 2 - 3 pitadas de piripíri
- 80 g azeite
- 150 g pão ralado
- 5 - 6 filetes de anchova, em óleo, escorridos
- 1200 g água
- 1 c. chá de sal
- 350 g esparguete
- Nutrition
- per 1 dose
- Calories
- 3106 kJ / 742 kcal
- Protein
- 23 g
- Carbohydrates
- 90 g
- Fat
- 31 g
- Saturated Fat
- 9 g
- Fibre
- 6.5 g
- Sodium
- 895 mg
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替代食谱
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