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Ingredients
- 50 g Cranberrys, getrocknet
- 30 g Mandeln
- 80 g Haferflocken, zart
- 60 g Hanfsamen
- 30 g Proteinpulver, Schokoladen-Geschmack (siehe Tipp)
- 1 EL Instant-Kaffeepulver
- 50 g Mandelmus
- 30 g Kokosöl, flüssig
- 20 g Honig
- 40 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 384 kJ / 87 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 5 g
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替代食谱
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