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Ingredients
Caldo de borrego
- 2 cebolas cortadas em metades (160 g aprox.)
- ½ cabeça de alho cortada horizontalmente
- 5 - 6 pés de tomilho
- 500 - 600 g pá de borrego c/ osso
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- 600 g abóbora-manteiga cortada em pedaços
- Azeite q.b. p/ regar
- 100 g cenoura cortada em pedaços (3 cm)
- 50 g talo de aipo cortado em pedaços (3 cm)
- 1200 g água, mais 2-3 c. sopa de água p/ o tabuleiro
- 2 folhas de louro
Ravioli e abóbora assada
- 300 g farinha tipo 65, mais q.b. p/ polvilhar
- 3 ovos
- 15 g azeite
- 1 ½ c. chá de sal
- 100 g queijo ricota
- 2 c. sopa de molho de soja
- 1 - 2 pitadas de noz-moscada
- 2 - 3 pitadas de pimenta preta
- Água q.b. p/ cozer ravioli
- Tomilho, só as folhas q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2014 kJ / 481 kcal
- Protein
- 27 g
- Carbohydrates
- 47 g
- Fat
- 20 g
- Saturated Fat
- 7 g
- Fibre
- 5.2 g
- Sodium
- 563 mg
替代食谱
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