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Ingredients
- 30 g chalota
- 1 dente de alho
- 2 pés de manjericão, só as folhas, mais q.b. p/ guarnecer
- 30 g azeite
- 100 g bacon cortado em cubos (1-2 cm)
- 400 g abóbora-manteiga cortada em pedaços (2-3 cm)
- 100 g batata cortada em pedaços
- 800 g água
-
1 ½
c. chá de caldo de galinha caseiro
or 1 ½ cubo de caldo de galinha esfarelado - 1 - 2 pitadas de noz-moscada
- 1 - 2 pitadas de sal
- 1 - 2 pitadas de pimenta preta
- 250 g ravioli fresco c/ recheio de queijo
- Nutrition
- per 1 dose
- Calories
- 1695 kJ / 404 kcal
- Protein
- 10 g
- Carbohydrates
- 30 g
- Fat
- 28 g
- Saturated Fat
- 10 g
- Fibre
- 3.7 g
- Sodium
- 1577 mg
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替代食谱
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