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Ingredients
- 40 g azeite
- 2 dente de alho
- 500 g cachaço de porco desossado ou pedaços de carne de porco, s/ nervo e s/ osso, cortados em cubos (3 cm), secos com papel de cozinha
- 4 - 6 pitadas de paprika
- 200 g cenoura cortada em pedaços
- 30 g salsa, só as folhas, mais q.b. p/ guarnecer
- 250 g cebola cortada em lâminas
- 300 g arroz selvagem
- 30 g concentrado de tomate
- 700 g água
- ½ c. chá de cominhos em pó
- 40 g ameixa seca s/ caroço
- 5 g salva fresca, só as folhas
- 10 g coentros, só as folhas, mais q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2917 kJ / 696 kcal
- Protein
- 36 g
- Carbohydrates
- 68 g
- Fat
- 28 g
- Saturated Fat
- 8 g
- Fibre
- 10 g
- Sodium
- 181 mg
替代食谱
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