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Ingredients
- 2 - 3 pés de hortelã, só as folhas
- 1 limão, só a raspa
- 50 g cebola
- 30 g azeite
- 300 g arroz p/ risoto
- 60 g vinho branco
- 750 g água
- 150 g ervilhas descongeladas
- 250 g bacalhau fresco s/ pele cortado em pedaços (3-4 cm)
- 1 c. chá de sal
- 40 g manteiga cortada em pedaços
- Nutrition
- per 1 dose
- Calories
- 2125 kJ / 508 kcal
- Protein
- 20 g
- Carbohydrates
- 64 g
- Fat
- 17 g
- Saturated Fat
- 7 g
- Fibre
- 3.9 g
- Sodium
- 438 mg
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替代食谱
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