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Ingredients
- 3 blancs de poireau, coupés en tronçons
- 40 g de beurre, en morceaux
- 180 g d'eau
- 8 amandes fraîches, préalablement dégorgées
- 600 g de palourdes fraîches, préalablement dégorgées
- 600 g de coques fraîches, préalablement dégorgées
- 100 g de ricotta
- 2 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 1 jaune d'œuf
- 1 bouquet de persil plat frais
- Nutrition
- per 1 portion
- Calories
- 1658 kJ / 397 kcal
- Protein
- 45 g
- Carbohydrates
- 16.3 g
- Fat
- 16.5 g
- Fibre
- 1.8 g
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替代食谱
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