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Ingredients
- 950 g de agua
- 3 hojas de laurel secas
- 3 ramitas de tomillo fresco
- 3 ramitas de romero fresco
- 1 cucharadita colmada de semillas de cilantro
- 20 g de sal
- 1 cucharadita de granos de pimienta variada
- 180 g de ramilletes de coliflor pequeños
- 90 g de zanahoria en rodajas de 1 cm
- 90 g de ramilletes de brócoli pequeños
- 30 g de zumo de limón
- Nutrition
- per 3 tarros
- Calories
- 586 kJ / 140 kcal
- Protein
- 8 g
- Carbohydrates
- 30.2 g
- Fat
- 2 g
- Saturated Fat
- 0.5 g
- Fibre
- 9.2 g
- Sodium
- 7933.1 mg
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替代食谱
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