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Ingredients
- 120 g Möhren, in Stücken
- 120 g Äpfel, in Stücken
- 150 g Bananen, in Stücken
- 1 Ei
- 100 g Griechischer Joghurt (10% Fett)
- 50 g Kokosöl
- 2 TL Zimt
- 1 Prise Salz
- 1 TL Backpulver
- 10 g Zitronensaft
- 150 g Mehl
- Nutrition
- per 1 Stück
- Calories
- 733 kJ / 175 kcal
- Protein
- 4 g
- Carbohydrates
- 20 g
- Fat
- 9 g
- Saturated Fat
- 6 g
- Fibre
- 1.9 g
- Sodium
- 26 mg
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替代食谱
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