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Ingredients
- 4 œufs moyens (53-63 g), froids
- eau jusqu'au marquage 1 litre (l)
- 150 g d'huile d'arachide
- 1 jaune d'œuf
- 20 g de moutarde
- le zeste d'une orange non traitée, râpé
- 2 pincées de sel
- 2 pincées de poivre moulu
- 10 g de jus de citron fraîchement pressé
- 4 tranches de pain de campagne frais
- 50 g de salade verte
- 80 g de fromage à pâte pressée, coupé en fines lamelles
- Nutrition
- per 1 portion
- Calories
- 2525 kJ / 609.5 kcal
- Protein
- 16 g
- Carbohydrates
- 19.3 g
- Fat
- 51.3 g
- Saturated Fat
- 12 g
- Fibre
- 3.5 g
- Sodium
- 642.3 mg
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替代食谱
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