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Ingredients
- 200 g d'eau
- 70 g de sucre roux
- 1 bâton de cannelle
- 20 g d'eau de fleur d'oranger
- le zeste d'une orange non traitée, râpé
- 4 feuilles de menthe fraîche, ciselées
- 6 - 8 oranges, coupées en rondelles
- 2 - 3 dattes dénoyautées, coupées en dés
- Nutrition
- per 1 portion
- Calories
- 1222.8 kJ / 289.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 57.3 g
- Fat
- 1.3 g
- Saturated Fat
- 0.3 g
- Fibre
- 10.5 g
- Sodium
- 16.3 mg
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替代食谱
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