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Ingredients
- 300 g peito de frango cortado em tiras (1,5 cm x 3-4 cm)
- 10 g azeite
- 1 c. chá de paprika
- 2 c. chá de sal
- 100 g pimento vermelho cortado em tiras (1×4 cm aprox.)
- 1 cebolo (spring onion) cortado em fatias (2 mm aprox.)
- 60 g queijo parmesão cortado em pedaços
- 4 ovos
- 60 g leite
- ½ ramo de cebolinho picado, mais q.b. p/ guarnecer
- ½ c. chá de pimenta preta
- 50 g tomate-cereja cortado em metades
- 500 g água
- Nutrition
- per 1 dose
- Calories
- 1065 kJ / 255 kcal
- Protein
- 30 g
- Carbohydrates
- 3 g
- Fat
- 13 g
- Saturated Fat
- 6 g
- Fibre
- 1 g
- Sodium
- 1041 mg
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替代食谱
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