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Ingredients
- 20 g manteiga
- 700 g alho-francês cortado em rodelas (1 cm)
- 60 g vinho branco seco
- 800 g mexilhão fresco e limpo (ver dica)
- 500 g berbigão fresco e limpo (ver dica)
- 50 g natas, min 30% de gordura
- 3 pitadas de pimenta branca
- Pão cortado em fatias q.b. p/ servir
- Salsa picada q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 2522 kJ / 602 kcal
- Protein
- 49 g
- Carbohydrates
- 63 g
- Fat
- 16 g
- Saturated Fat
- 7 g
- Fibre
- 5 g
- Sodium
- 867 mg
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替代食谱
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