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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 300 g Hackfleisch, gemischt
- 2 EL Paniermehl
- 1 Ei
- 1 ½ TL Salz
- 1 ¼ TL Pfeffer
- 20 g Tomatenmark
- 1 TL Senf
- 1000 g Wasser
- 350 g Porree, in Ringen (1 cm)
- 1 - 2 Prisen Muskat
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - 2 EL Speisestärke
- 80 g Sahne (ca. 5 EL)
- 120 g Sahne
- 200 g Schmelzkäse
- Nutrition
- per 1 Portion
- Calories
- 2223 kJ / 531 kcal
- Protein
- 27 g
- Carbohydrates
- 40 g
- Fat
- 14 g
- Fibre
- 2.7 g
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替代食谱
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