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Ingredients
- 400 g Wasser
- 4 Eier
- 1 Dose Thunfisch, in Öl (Abtropfgew. 140 g), abgetropft
- 100 g Schmand
- ½ Bund Schnittlauch, in feinen Röllchen, und etwas mehr zum Bestreuen
- ½ TL Salz
- ½ TL Pfeffer und etwas mehr zum Bestreuen
- 1 Baguette
- 1 Avocado, reif, in dünnen Scheiben
- Nutrition
- per 1 Portion
- Calories
- 2094 kJ / 500 kcal
- Protein
- 23 g
- Carbohydrates
- 39 g
- Fat
- 27 g
- Fibre
- 5 g
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替代食谱
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