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Ingredients
- 300 g Mango, reif, in Stücken
- 200 g Kiwis, in Stücken
- 1 Vanilleschote, Mark ausgekratzt (optional)
- 250 g Gelierzucker 2:1
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 1858 kJ / 439 kcal
- Protein
- 2 g
- Carbohydrates
- 100 g
- Fat
- 2 g
- Fibre
- 3.1 g
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替代食谱
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