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Ingredients
- 50 g di Parmigiano Reggiano, a pezzi (3 cm)
- 1 mazzetto di prezzemolo fresco, le foglioline lavate ed asciugate
- 30 g di olio extravergine di oliva
- 1 spicchio di aglio
- 100 g cipolla in quarti
- 70 g di sedano a pezzi (2 cm)
- 100 g di carote a rondelle
- 200 g di patate a pezzi (2 cm)
- 200 g di pomodori maturi spellati e a pezzi
- 200 g di fagiolini surgelati
- 200 g di cavolo rosso a fette
-
600
g di brodo vegetale
or 600 g di acqua + 1 cucchiaino colmo di dado per brodo vegetale fatto in casa
- Nutrition
- per 1 porzione
- Calories
- 866 kJ / 207 kcal
- Protein
- 9.1 g
- Carbohydrates
- 16.3 g
- Fat
- 12.1 g
- Fibre
- 5.1 g
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替代食谱
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