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Ingredients
Hackklößchen
- 60 g Zwiebeln, halbiert
- 30 g Rapsöl
- 400 g Hackfleisch, gemischt
- 1 Ei
- 10 g Paniermehl
- 1 TL Majoran
- 1 TL Salz
- ¼ TL Pfeffer
Suppe
- 500 g Möhren, in Stücken
- 1000 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 300 g Erbsen, TK oder frisch
- 120 g Suppennudeln
- Salz zum Abschmecken
- Pfeffer zum Abschmecken
- Petersilie, gehackt (optional)
- Nutrition
- per 1 Portion
- Calories
- 1524 kJ / 364 kcal
- Protein
- 22 g
- Carbohydrates
- 29 g
- Fat
- 18 g
- Fibre
- 7.2 g
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替代食谱
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