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Ingredients
- 5 cm de gingembre frais, pelé et coupé en huit
- 1 mangue, coupée en fines lamelles
- 4 portions de dos de cabillaud
- 8 grosses crevettes crues, décortiquées
- 4 gousses de vanille, coupées en deux dans la longueur
- sel
- poivre moulu
- 2 c. à soupe d'huile d'olive
- 1000 g d'eau
- 180 g de riz
- pousses d'alfalfa
- Nutrition
- per 1 portion
- Calories
- 1662 kJ / 392 kcal
- Protein
- 39 g
- Carbohydrates
- 43 g
- Fat
- 7 g
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替代食谱
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